The long established principle of reflexology is that a relationship exists between the nerve endings on the soles of the feet and all the organs and glands of the body.

During a treatment the feet are massaged using specific techniques which is stimulating and very beneficial in itself. It is however the very positive effect that this has on the nervous system throughout the entire body, encouraging good circulation and resulting in deep relaxation that allows it's functions to improve.

This can be helpful in alleviating the symptoms of a number of conditions.

• Neck and back pain
• Digestive disorders
• Migraine and tension headaches
• Hormonal imbalance (PMT and Menopause)
• Low energy levels
• And much more

However it is important to remember that Reflexology is a wonderfully revitalising treatment for everyone.

In the countries of its origin it is widely practiced as a regular and essential part of a healthy routine.