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with Danielle Rogers, one of our Sports Therapist Tuesday 3rd December at 11am In this small class, you will be doing various core and stretching exercises using a foam roller. Foam Rollers are used for self-massage. They can help to soothe tight, sore areas and speed up muscle recovery. They can be used on most muscles…

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Ben is a Chartered Physiotherapist who has a master’s degree in Human Nutrition and is registered with the Association for Nutrition. Come along and learn a little more about the crucial relationship between diet & exercise and all the effects of Menopause. Ben will go through the science, latest evidence and provide you with some…

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About the Class – This class is run in a circuit format with a variety of exercises tailed to suit you.  Equipment such as dumbbell’s, kettlebells, steps and swiss balls are used to give a whole-body workout The programme will be aimed towards increasing your fitness performance which we will retest after 6 weeks. Your…

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Lesley Gillies our Lymphatic Massage Therapist is offering 60 minute treatments for the special price of £49.50. Special Offer until 30th September 2017 Lesley is in Cranleigh every other Thursday and in Horsham by prior arrangement. Please call our reception team for more information 01483 267747.   Lymphatic Massage can treat a variety of symptoms and…

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Cranfold will be closed Friday 14th and Monday 17th April for the Easter break.  The Cranleigh Practice will be open on Saturday 15th April 9-1pm as normal. All clinics will then be open from 9am on Tuesday 18th April.

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Practical Electrotherapy Hands on course covering theory and practical application of electrotherapy modalities. Learn how they can enhance your practice and ensure your confidence using these modalities in the clinical setting. Ideal for newly qualified, undergraduate or post graduate practitioners with little experience in hands on use of these modalities so far in their career…

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Physiotherapy has been proven to improve independence, reduce the risk of falling and the complications associated with injuries from falls at home.  Cranfold will be running two free classes showing the over 60’s some fun and easy exercises they can do daily to keep them moving throughout the day and prevent falls. CRANLEIGH – Friday 30th…

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Cranfold will be supporting local charity, The David Shepherd Wildlife Foundation in their fundraising event, The Surrey Three Peaks Challenge on Saturday 23rd July. www.davidshepherd.org/news-events/event/surrey-three-peaks/ Cranfold will also be entering a team to complete a minimum of 13miles.   If you would like further information on this event, please contact infor@advocateevents.co.uk If you would like to…

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Dr Rosie Odhuba Consultant Clinical Psychologist with over 15 years’ NHS experience and privately since 2012 Following the success of our Mindfulness Workshop, we will now be running a five week Mindfulness Course. Friday 15th April at Grove House, Horsham.   (no session on 13th May). 9.30-10.30am £125 Min 10 persons  

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