Due to the ever increasing popularity of our Clinical pilates classes here in Cranleigh, we are thrilled that we have been able to extend our offerings to include Southwater. Laura, chartered physiotherapist and APPI trained pilates instructor, will be running a Wednesday morning class at 9.30 in Southwater Leisure Centre. In addition to this Laura will also be joining us in Cranleigh to run a Monday 6pm class.
Clinical Pilates is great for anyone who wants to improve their core strength, flexibility and overall tone. All of our classes are run by Chartered Physiotherapists or Sports Therapist who are all APPI trained, which means that they are able to use their extensive knowledge of injuries and pathologies to tailor the exercises to your individual needs.