Kathryn Neve is a dedicated and experienced Chartered Physiotherapist and has been with Cranfold since the beginning!
PhysioFit:Move&Flow will involve adapted Tai Chi exercises performed in standing and is suitable for all ages and levels of fitness. The aim is to improve balance, strength and posture in a relaxing environment, encouraging calmness and well-being.
£5, 30 minute taster session available on
Friday 5th January 2016 at 1pm
Maximum of 7 people
Course consists of 5 one hour sessions, starting 12th January 2018
£12.50 weekly or £56.25 if course is paid up front
CALL NOW ON 01483 267747 TO BOOK YOUR SPACE