Learn how to look after your Back and taster Pilates Class
with Physiotherapists, Wendyanne and Rosie
To begin with Wendyanne Harrison will be explaining the common causes of back pain and how to look after your back.
Following the talk, Rosie Robertson will be doing a 30 minute taster pilates session where you will be shown how clinical pilates can help to strengthen your core and help maintain your back.
If you then decide that you would like to join one of our classes, please let us know and you will be able to get your first month for just £25.
Wendyanne and Rosie will be happy to answer any questions that you may have afterwards.
Wednesday 29th August at 6pm
Spaces are limited so please book your place
Tel: 01403 721050