If you are a first time skier or snow boarder, or even an experienced piste rider or powder shredder then you will find this one hour workshop useful before you hit the slopes this winter.
Starting with an educational presentation on injury prevention and techniques followed by some exercises and stretches to make sure you are properly prepared for the snow.
1 hour workshop £12.50
Monday 14th January at 7.15pm in Cranleigh
Tuesday 15th January at 5pm in Horsham
To book your place, call 01403 721050/01483 267747