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Mat Membership & Challenging OPM
£55.00 / month
To thank you for being a loyal and valued Cranfold Pilates member, we are giving you the opportunity to get our Online Pilates Membership absolutely FREE.
If you sign up now you will get access to all of our online content as well as your regular Pilates class in clinic for the same price of £55 a month.
The following benefits are included in the Online Pilates Membership:
- An additional class will be added every month
- You have unlimited access to the online classes
- Access to exercise tutorials
- Challenges that you can unlock
This is the Challenging level Online Pilates Membership. Please see the trailer and criteria below to see if this is the right level for you.
Description
Challenging Membership
Who Is This Course Suitable For?
Our classes are suitable for all ages and fitness levels, however, you should be medically fit and have your doctor’s consent to exercise.
To take part in the Challenging Online Pilates Membership you need to:
- Have done some Moderate level Pilates before
- Be able to hold a Plank for 30 seconds
- Be able to move between a Plank position and a Side Plank position
- Be able to hold a Double Table Top position and maintain a neutral spine whilst moving your arms and legs
