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Thursday 1st March at 5.15pm with Amy Barton   If you are a first time skier or snow boarder, or even an experienced piste rider or powder shredder then you will find this one hour workshop useful before you hit the slopes this winter.   Starting with an educational presentation on injury prevention and techniques…

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Following the success of Camilla’s PhysioFit:Flexibility&Balance class in Cranleigh we are pleased to tell you that she will now be starting a weekly class in Horsham from Thursday 1st March at 10.15am. £10 per session   Please call to book your space 01403 721050

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Kathryn Neve is a dedicated and experienced Chartered Physiotherapist and has been with Cranfold since the beginning! PhysioFit:Move&Flow will involve adapted Tai Chi exercises performed in standing and is suitable for all ages and levels of fitness.  The aim is to improve balance, strength and posture in a relaxing environment, encouraging calmness and well-being. £5,…

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Erica Gethen-Smith is a dedicated and experienced Chartered Physiotherapist and Pilates teacher who is launching a new concept class exclusively here in Cranfold.  With a background in classical dance and love of yoga her class will aim to improve your overall flexibility. PhysioFit:Stretch will involve simple choreographed sequences of both dynamic and static stretches and…

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A fun and gentle exercise class for those of a certain age! With tips for home and discussion around common medical problems, this class uses Chartered Society of Physiotherapy-proven exercises to gently challenge and condition your balance, flexibility and strength, with exercises in sitting and standing.   NEW class starting Tuesday 8th November 11am in…

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We have a few spaces still available, including evenings, on these popular classes in Cranleigh, Dorking and Horsham. Please email pilates@cranfoldphysio.co.uk for more information

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We are offering a limited number of places on our PILATES CLASS TASTER SESSIONS at our NEW HORSHAM CLINIC. Spaces available on: MONDAYS 9.30am 1 hour:  August 3rd, 10th and 17th MONDAYS 6.00pm 1 hour:  August 3rd, 10th, and 17th TUESDAYS 7.00pm 1 hour:  August 4th, 11th and 18th WEDNESDAYS 1.15pm 40mins: August 5th, 12th and…

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Cranfold Physical Therapy Centre’s Back School Many of our patients come to us here at Cranfold Physical Therapy Centre complaining of ongoing low back pain which is affecting their daily activities, and stopping them doing the things they enjoy. It may be suggested that Cranfold’s Back School is the best course of treatment. What is…

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 Due to the ever increasing popularity of our Clinical pilates classes here in Cranleigh, we are thrilled that we have been able to extend our offerings to include Southwater. Laura, chartered physiotherapist and APPI trained pilates instructor, will be running a Wednesday morning class at 9.30 in Southwater Leisure Centre. In addition to this Laura…

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