chestnut tree house

FANTASTIC!  Cranfold and their patients raised an amazing £585.74 in December by participating in our Reindeer Pilates Classes. There were lots of giggles as reindeer antlers and flashing noses were worn during the class and a glass of bubbly and a mince pie were enjoyed at the end. Thank you to every one who donated….

Skiing

Are you going Ski-ing in Half term or at Easter? If you are a first time skier or snow boarder, or even an experienced piste rider or powder shredder then you will find this one hour workshop useful before you hit the slopes this winter. Starting with an educational presentation on injury prevention and techniques…

join us

We are looking for an enthusiastic customer-focused person to join our team. You will be looking for a varied and challenging role within a friendly hard -working team. You will have good personal and computer skills and be a multi-tasker, able to assist both therapists and patients ensuring the smooth running of the practice. We…

Skiing

If you are a first time skier or snow boarder, or even an experienced piste rider or powder shredder then you will find this one hour workshop useful before you hit the slopes this winter. Starting with an educational presentation on injury prevention and techniques followed by some exercises and stretches to make sure you…

studio-horsham

Rosie’s new Clinical Pilates class starts in January 2019 Monday 1.30pm If you would like to try a class first, then why not come a long to Rosie’s 30 minute taster class on Monday 10th December £5 Please email pilates@cranfoldphysio.co.uk or call 01403 721050   “I just wanted to take this opportunity to say how much…

Laura

Laura Starmer is a physio and pilates instructor based at our Horsham clinic. Her new class on a Tuesday will be a relaxing session designed to gently mobilise and Stretch your body. Some of the movements will have a Pilates or Yoga basis to them, with an emphasis on breathing and flow to allow you…

Erica

Monday 19th November at 9.45am in our upstairs studio Cranleigh – FULLY BOOKED Monday 26th November at 9.45am in our upstairs studio in Cranleigh – spaces still available Erica works as a specialist Physio treating Foot & Ankle conditions. Come along to find out more about managing Plantarfasciopathy and heel pain Achilles Tendinopathy Bunions and…

IMG_0161

Gym Balls are mostly used to target core muscles which, Improves muscle strength and endurance Improves posture Improves balance and stability Increases body awareness which in turn reduces the risk of injury This 4 week course in Cranleigh run by Claire Soames starts on Tuesday 2nd October at 12.30pm.  For further details please telephone 01483…

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Working across our Cranleigh and Horsham practices 20 hours per week Including 2 evenings and 1 Saturday morning per month Please email Wendyanne@cranfoldphysio.co.uk  

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