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This is a 5 week course aimed at people who are suffering with persistent back pain and who would like to use exercise and education to try and relieve their pain.
This course consists of 5 half hour exercise sessions, and 5 sessions containing educational content about back pain.
If you are unsure as to whether this course is suitable for you, please contact us to book a 30 minute consultation with a physiotherapist who will be able to advise whether this is the right course for you. This appointment can either be face to face in one of our clinics or a remote consultation. After attending an induction you will be given a 10% discount coupon which you can use towards the purchase of this course.

Lessons