Chartered Physiotherapist, Glen Lewis takes us through a tutorial on how to get the most out of your foam roller! These exercises are great for anyone wanting to improve mobility and strength.
Lessons
Equipment Tutorial: Foam Roller
![](https://www.cranfoldphysio.co.uk/wp-content/uploads/2020/11/Foam-Roller-Glen-100x100.jpg)
Chartered Physiotherapist, Glen Lewis takes us through a tutorial on how to get the most out of your foam roller.