Or log in to access your purchased courses

This course is perfect for those who have never done Pilates before and who want to learn what it’s all about.
Chartered Physiotherapist, Karen Love, leads you through a 6 week course of Pilates exercises designed for complete beginners to Pilates.
This course is included FREE when you sign up to our Beginner Online Pilates Membership (£35/month).

If you are unsure as to whether this course is suitable for you, please contact us to book a 30 minute consultation with a physiotherapist who will be able to advise whether this is the right course for you. This appointment can either be face to face in one of our clinics or a remote consultation. After attending an induction you will be given a 10% discount coupon which you can use towards the purchase of this course.


Introduction To Pilates Week 1

Length: 60 minutesAuthor: Karen LoveComplexity: Easy

Week 1 of our Introduction To Pilates Course starts at the very beginning, teaching you a little about the principles of Pilates before starting on some beginner Pilates exercises.