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This course is perfect for those who have never done Pilates before and who want to learn what it’s all about.
Chartered Physiotherapist, Karen Love, leads you through a 6 week course of Pilates exercises designed for complete beginners to Pilates.
This course is included FREE when you sign up to our Beginner Online Pilates Membership (£35/month).

If you are unsure as to whether this course is suitable for you, please contact us to book a 30 minute consultation with a physiotherapist who will be able to advise whether this is the right course for you. This appointment can either be face to face in one of our clinics or a remote consultation. After attending an induction you will be given a 10% discount coupon which you can use towards the purchase of this course.

Lessons

Introduction To Pilates Week 1

Length: 60 minutesAuthor: Karen LoveComplexity: Easy

Week 1 of our Introduction To Pilates Course starts at the very beginning, teaching you a little about the principles of Pilates before starting on some beginner Pilates exercises.