- All about Hip Arthritis - Webinar - £5.00
Learn about how to manage your arthritis hip pain, prepare for your Hip Replacement operation, and how to best recover afterwards.
- Movement, Mobility & Strength: A Seated Course - £70.00
Physio, Camilla Birley, takes you through this 6 part course includes a wide range of seated stretching and strengthening exercises for your whole body.
- Back School Programme - £70.00
This is a 5 week course aimed at people who are suffering with persistent back pain
- Hip & Knee Exercise Course - £70.00
This is a 5 week course specifically designed to strengthen up the muscles around your hips and knees.