Mat Membership & Advanced OPM

£50.00 / month

To thank you for being a loyal and valued Cranfold Pilates member, we are giving you the opportunity to get our Online Pilates Membership absolutely FREE.

If you sign up now you will get access to all of our online content as well as your regular Pilates class in clinic for the same price of £43 a month.

This is a limited time offer. After which access to our Online Pilates Membership content will cost £15 a month. Make sure that you sign up now, so that you don’t miss out!

The following benefits are included in the Online Pilates Membership:

  • A 60 minute Pilates class every week (52 weeks of the year)
  • An additional class every month
  • Access to exercise tutorials
  • Challenges that you can unlock

This is the Advanced level Online Pilates Membership. Please see the trailer and criteria below to see if this is the right level for you.

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Intermediate Membership

Who Is This Course Suitable For?

Our classes are suitable for all ages and fitness levels, however, you should be medically fit and have your doctor’s consent to exercise.

To take part in the Advanced Online Pilates Membership you need to:

  • Have done some Intermediate level Pilates before
  • Be able to hold a Plank for 30 seconds
  • Be able to move between a Plank position and a Side Plank position
  • Be able to hold a Double Table Top position and maintain a neutral spine whilst moving your arms and legs

Karen Love

Clinical Lead, Chartered Physiotherapist, Pilates Instructor

Ben Steele-Turner

Chartered Physiotherapist, Pilates Instructor

Esther Rostron

Chartered Physiotherapist, Pilates Instructor